You may not be able to control the situation,
but you CAN influence your responses to the situation
and you can learn strategies to run your brain and body even better!
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Stress Less for Test ON-LINE, on demand | Upcoming Programs.... MAY 22 - Break the Anxiety-Procrastination Cycle MAY 27 - Anxiety Skills & Strategies
Private 1:1 appointments....
| Exam Stress Busters
on this blog....
STRESSED at UNIVERSITY ? NEW : research article published NOV 2023 |
Take a 5 minute relaxation break right now !