You may not be able to control the situation,
but you CAN influence your responses to the situation
JAN 24 - Relaxation & Stress Management
FEB 6 - Better Sleep workshop for
FEB 8 - STOP Worrying!
STRESSED at UNIVERSITY ?
there are great on-campus resources
at the University of Guelph read more...
Take a 5 minute relaxation break right now !