You may not be able to control the situation,
but you CAN influence your responses to the situation
MAR 28 - Stress Less for Tests
MAY 16 - Relaxation and
Stress Management Skills
MAY 24 - Better Sleep Program
STRESSED at UNIVERSITY ?
there are great on-campus resources
at the University of Guelph read more...
Take a 5 minute relaxation break right now !